Explanation of the foot inversion during the dynamic stretch, front leg raise.
Front Leg Raise Foot Inversion When Throwing Kicks Specifically Front Line Kicks
Will Help With High and Powerful Kicks.
Less with roundhouse, hook and side kick.
http://www.youtube.com/watch?v=hA3oAw...
Front Leg Raise Foot Inversion When Throwing Kicks Specifically Front Line Kicks
Will Help With High and Powerful Kicks.
Less with roundhouse, hook and side kick.
http://www.youtube.com/watch?v=hA3oAw...
Front Leg Raise Foot Inversion When Throwing Kicks Specifically Front Line Kicks stretching beneficios | |
46 Likes | 46 Dislikes |
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Education | Upload TimePublished on 4 Feb 2009 |
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